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Amazing!

Can you imagine being on a diet where you have just LOST 21.2 lbs. in 42 days — and your biggest problem is consuming the 800 fat calories you are supposed to eat at this stage of the process?
Westchester’s Premiere Diet Program:  Lose 20 pounds in 40 days – Guaranteed
Back Story: Thea just lost 21.2 lbs in 42 days and we are locking in her weight & fat losses.

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by Sherry Bruck

Most entrepreneurs would use launching a start-up company as an excuse. “No time” would be the rallying cry for why they can’t eat healthy or lose weight. But not so for Fred Caserta. In the midst of one of the busiest and most exciting times of his life, he chose to add an additional “to do” to his list—drop close to a 100 pounds on The Can’t Lose Diet.

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By Jennifer Mucci-Cruz
as told to Sherry Bruck

Everyone has an “Aha” Moment in their lives and mine was when I woke up on New Year’s Day 2015 and couldn’t walk. I had breathtaking pain due to arthritis and back issues and ended up in Physical Therapy for 6 months.

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health-benefits-avocados

We’ve often extolled the health and nutritional virtues of avocados. They’re delicious, versatile, and packed with nutrients to help our bodies. That includes helping us lose weight, specifically that excess belly fat, more quickly.

Here we present an article from Medical News Today that goes further in depth into the substantial benefits of incorporating avocado into your daily diet.

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