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by Sherry Bruck

Most entrepreneurs would use launching a start-up company as an excuse. “No time” would be the rallying cry for why they can’t eat healthy or lose weight. But not so for Fred Caserta. In the midst of one of the busiest and most exciting times of his life, he chose to add an additional “to do” to his list—drop close to a 100 pounds on The Can’t Lose Diet.

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CLD_Jennifer-Lightbulb-Moment_050718

By Jennifer Mucci-Cruz
as told to Sherry Bruck

Everyone has an “Aha” Moment in their lives and mine was when I woke up on New Year’s Day 2015 and couldn’t walk. I had breathtaking pain due to arthritis and back issues and ended up in Physical Therapy for 6 months.

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health-benefits-avocados

We’ve often extolled the health and nutritional virtues of avocados. They’re delicious, versatile, and packed with nutrients to help our bodies. That includes helping us lose weight, specifically that excess belly fat, more quickly.

Here we present an article from Medical News Today that goes further in depth into the substantial benefits of incorporating avocado into your daily diet.

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Can't Lose Diet Westchester NY

While Can’t Lose Diet’s  effective rapid fat loss program lasts only 40 days, there are keys to maintaining that weight loss after the program is over. Clients are welcome to do the plan as many times as they would like, and a handful of people who lost over 20 pounds in 40 days have come back to repeat the program. But most people won’t be going through the program again right away.

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Tips-to-Avoid-Winter-Weight-Gain-MainPhoto

Winter Weight Got You Down?
The weather is getting warmer, the sun is staying out longer, and the flowers are starting to peek their heads out. Winter is on its way out and Spring is knocking on the door, and many of us are feeling the desire to lose our winter weight fast. Warmer weather is right around the corner, and there are any number of reasons to want to lose that excess fat.

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