There are a lot of buzz words when it comes to wellness, health and diet options. You may have heard one of those terms, metabolic age. At Can’t Lose Diet, metabolic age is an indicator of our dieters’ beneficial health outcomes – a before and after measurement just as important as overall weight. That’s because overall weight doesn’t take overall fat ratio into account.Read entire entry »
by Sherry Bruck
Most entrepreneurs would use launching a start-up company as an excuse. “No time” would be the rallying cry for why they can’t eat healthy or lose weight. But not so for Fred Caserta. In the midst of one of the busiest and most exciting times of his life, he chose to add an additional “to do” to his list—drop close to a 100 pounds on The Can’t Lose Diet.Read entire entry »
Spring is almost here, finally! And with spring comes a chance to start fresh to lose the winter fat that may have accumulated over this long 2018 winter. The time of platters and pies is over, and now you can refine your eating to maximize health benefits and increase your energy, stamina, and weight loss.Read entire entry »
The Can’t Lose Diet was recently featured in the October 2017 issue of WAG magazine:
Losing Weight Through Technology
Published in the October Issue of the WAG: www.wagmag.com/losing-weight-through-technology/
Sherry Bruck.Read entire entry »
While Can’t Lose Diet’s effective rapid fat loss program lasts only 40 days, there are keys to maintaining that weight loss after the program is over. Clients are welcome to do the plan as many times as they would like, and a handful of people who lost over 20 pounds in 40 days have come back to repeat the program. But most people won’t be going through the program again right away.Read entire entry »
Winter Weight Got You Down?
The weather is getting warmer, the sun is staying out longer, and the flowers are starting to peek their heads out. Winter is on its way out and Spring is knocking on the door, and many of us are feeling the desire to lose our winter weight fast. Warmer weather is right around the corner, and there are any number of reasons to want to lose that excess fat.
We’re always thinking about our clients’ metabolisms (ok maybe not always). In our constant quest for knowledge and new ways to help and motivate our fearless customers. Here’s a nice article from Time and Health.com section with some surprising facts about your metabolism, your metabolic age and boring fat more quickly. Read the full text below or click the following link:
http://time.Read entire entry »
Here’s a good reminder from Shape Magazine that eating the right foods helps your body burn fat, shrink your belly and speed up your metabolism. See the original article here: http://www.shape.Read entire entry »
Here’s a great quick article reminding us about foods that encourage the body to lose fat in order to get healthy and lose weight fast. Read below or click the link for the original article:
http://www.eatthis.Read entire entry »
Here is an informative article on metabolic age and how it plays out on the cellular level as you age:
Full text below, or read the article on Men’s Journal
HEALTH & FITNESS
How Has Your Metabolism Changed with Age?
By Joseph Hooper
One of the most obvious measures of how well one ages is the eyeball test: If your waist has pushed out inches and your face hasRead entire entry »