We’re so thrilled to be able to share some news from one of our client’s recent success stories. Once our dieters have completed all phases of the Can’t Lose Diet program, we often keep in touch for support feedback, or just sharing healthy recipes.Read entire entry »
The holidays are a wonderful time full of joy, love, and delicious food. With all of the meals we share with our loved ones, it can be hard to stick to our diets and eat healthy.Read entire entry »
We’ve often extolled the health and nutritional virtues of avocados. They’re delicious, versatile, and packed with nutrients to help our bodies. That includes helping us lose weight, specifically that excess belly fat, more quickly.
Here we present an article from Medical News Today that goes further in depth into the substantial benefits of incorporating avocado into your daily diet.Read entire entry »
Avoid These Holiday Food Traps in Westchester NY
Thanksgiving has passed, along with the temptations and joys of that cherished holiday. As Christmas and Hanukkah approach, we find it useful to take a clinical look at some of the foods we put into our bodies over the the holidays.Read entire entry »
Here’s a good reminder from Shape Magazine that eating the right foods helps your body burn fat, shrink your belly and speed up your metabolism. See the original article here: http://www.shape.Read entire entry »
Here we take a look at the amazing health benefits of cucumbers. They are a fantastic diet food as well, helping to detox the system and help your body maximize calorie and fat burning. The following information is from whfoods.org , (world’s healthiest foods).Read entire entry »
Spring is here!
A general rule of thumb is to always eat your fruits and veggies, but to take your cleanse a step
further, the foods above are essential for any detox.
Asparagus is known as an “anti-cancer” food because of its detoxifying properties. It helps break down toxins so they can easily be filtered out of the body.Read entire entry »
In this post we’re sharing some information about the unique effectiveness of The Can’t Lose Lose Diet. In addition, we’ve compiled some interesting metrics that show our program is more cost effective than some of the popular national diet plans.Read entire entry »
It’s a surprise to people when they hear that not all veggies promote fat-loss. When Can’t Lose Dieters are in Fat-Burning Mode they are limited to a restricted list of tomatoes, mushrooms, onions, lettuce, spinach, asparagus, radishes, mushrooms, fennel, cabbage, cucumbers.Read entire entry »