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Can't Lose Diet Westchester NY

At Can’t Lose Diet, we love inspirational stories. Here is a throwback article from 2014 about a teacher who didn’t like her body or how she felt and decided to do something about it. It goes to show you, what you eat is the most important factor in fat loss but a little exercise never hurts!

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I’ve been in maintenance mode since the end of July and have successfully stabilized my initial weight loss while managing to drop even a few more bringing my total to 37 pounds. It has been a journey with unexpected twists and turns, as promised by the Can’t Lose Diet philosophy. I remember Pat Hall saying that my body would reset and stop craving the foods that make me gain weight.

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Craving some noodles? Trick your brain into believing you are OD’ing on noodles, while in reality you are stuffing yourself with zucchini spirals coated in a chicken, sesame-almond butter sauce.

– Grill 4 oz. chicken
– Use Vegetti to spiral 2 green and/or yellow zucchini’s. Boil zuccini for 2 minutes. Drain.
– Saute garlic, onion in a pan in coconut oil
– Add 1 cup of vegetable broth.

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