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#‎WhatsforLunch‬
Today it’s our version of Thai Chicken with Spinach & Mushrooms. Can be served like a soup or plated for dinner. Here’s how to do it:
– coat chicken in coconut oil with salt, pepper, and dash of red pepper
– saute chicken and mushrooms in a pan
– steam spinach, garlic, and onions in a pot with about 3/4 cup water. Salt and pepper.

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We assume that all advances in life are for the better. Faster computing power. Smarter phones. Cars that navigate. Apps that anticipate. Medicine that cures. New technology steadily disrupts old paradigms, making life new and improved. But there’s one very vital and necessary aspect of our lives that has not improved.

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by Sherry Bruck

 

My 54 year old brother is bi-polar and has had a history of battling mental illness for his entire adult life. His routine is to get stabilized on meds and therapy but then inevitably falls off the wagon as he caves in to social pressure and the desire to join in the fun of having a drink or toking a joint.

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