Your metabolic age is a measure of how well your body burns calories. It’s calculated based on your resting metabolic rate (RMR), which is the number of calories your body burns at rest. A lower metabolic age means that your body burns calories more efficiently, which can help you lose weight and keep it off.
As you may have learned, the Can’t Lose Diet uses biocommunications technology to formulate an individualized plan for each dieter that targets toxic fat. Focusing on losing fat increases your ratio of muscle cells that burn calories more quickly.
The great thing about losing fat quickly is:
When you complete the program having lost so much weight in the form of fat, you’ve reset your metabolic age. We assess your new baseline numbers with your new metabolism, and help you maintain your new weight using food plans and support via phone and text.
Why is Lowering Your Metabolic Age Good for Your Overall Wellness?
There are many benefits to lowering your metabolic age. Here are 8 of the most important ones:
- You’ll lose weight more quickly & easily. When your metabolic age is lower, you burn more calories at rest. This means that you can eat more food and still lose weight. We’ll show you the right foods to eat, especially foods that target fat specifically.
- You’ll keep weight off more easily. Once you’ve lost weight, it’s easier to keep it off if your metabolic age is lower. This is because your body is better at burning calories, so you’re less likely to regain the weight.
- You’ll have more energy. When your metabolic age is lower, your body is more efficient at using energy. This means that you’ll have more energy throughout the day. Pair that with a new approach to healthy food and you’ll feel much more energized.
- You’ll sleep better. When your metabolic age is lower, you’re more likely to get a good night’s sleep. This is because your body is better at regulating its temperature and blood sugar levels, which are important for sleep.
- You’ll have a lower risk of chronic diseases. When your metabolic age is lower, you’re less likely to develop chronic diseases such as heart disease, stroke, type 2 diabetes, and some types of cancer. The Can’t Lose Diet uses natural foods that target fat in order to achieve results that can really improve your overall wellness.
- You’ll look younger. When your metabolic age is lower, you’re more likely to look younger. This is because your skin will be more elastic, your hair can be thicker, and even your brain can show improved neural and bioelectrical activity.
- You’ll feel better about yourself. When you lose weight and improve your health, you’ll feel better about yourself. This can boost your self-confidence and make you feel more positive about life. Just ask one of our many dieters who’ve completed the program. Some have even gotten their flat belly back!
- You’ll live longer. When your metabolic age is lower, you’re more likely to live longer. This is because you’re less likely to develop chronic diseases, which are the leading cause of death in the United States.
Why Losing Fat is Better Than Losing Muscle
When you lose weight, it’s important to lose fat, not muscle. Muscle is metabolically active tissue, which means that it burns calories even when you’re at rest. So, the more muscle you have, the faster your metabolism will be.
On the other hand, fat is metabolically inactive tissue. This means that it doesn’t burn calories when you’re at rest. So, the more fat you have, the slower your metabolism will be.
That’s why it’s important to choose a diet and weight loss program that focuses on losing fat when you’re trying to lose weight.
The Can’t Lose Diet & Your Metabolic Age
Lowering your metabolic age is one of the best things you can do for your health. And one of the hugely beneficial results of our diet program is that it resets your metabolism; lowering your metabolic age.
By helping you lower your metabolic age, we help you lose weight in the form of fat. Getting that metabolic age lower also helps you:
- keep that weight off
- have more energy
- sleep better
- and look younger.
So, if you’re looking to improve your health, start by focusing on lowering your metabolic age with the Can’t Lose Diet.
