Self-Talk: A Key Ingredient in Your Weight Loss

Dieting with Self Love

Feeding Your Soul, Not Your Feelings   We’ve all been there reaching for snacks when bored or stressed. It’s a common scenario, as one of our dieters recently shared. At Can’t Lose Diet, we encourage a different approach: feeding your soul. Surprisingly, satisfying, and healthy snacks can be a part of your diet, ensuring you never […]

Rediscover Your Best Self: Westchester’s Transformative Weight Loss Program

Couple with child cooking for fat loss

The journey to lasting weight loss is often fraught with false starts and frustrations. But for those who have discovered the Can’t Lose Diet, like Heather Hart, it’s a path illuminated with hope and real results. Under the guidance of Pat Hall, a nutritionist with a passion for transformative health changes, clients are finding their […]

The Can’t Lose Diet: A Science-Based Approach to Losing Weight for an Event

Woman cutting vegetables

Are you feeling stuck in a weight loss plateau? Are you looking for a science-based approach to losing weight quickly and safely? If so, the Can’t Lose Diet in Westchester County may be the right program for you. The Can’t Lose Diet is a weight loss program that is designed to help people reset their […]

8 Benefits of Lowering Your Metabolic Age with the Can’t Lose Diet

Metabolic Age

Your metabolic age is a measure of how well your body burns calories. It’s calculated based on your resting metabolic rate (RMR), which is the number of calories your body burns at rest. A lower metabolic age means that your body burns calories more efficiently, which can help you lose weight and keep it off. […]

Choosing the Can’t Lose Diet is an Investment in Yourself

It can be cliche, but sometimes thinking about our choices for ourselves is like thinking about investments. What kind of return are you looking for? What’s the goal? One of our dieters who wrote a wonderful Google review talked about investing in yourself through Can’t Lose Diet. It makes a lot of sense when you […]

More Flat Tummy Success Stories!

Women working out

It was during the spring of 2022 when Sarah, a busy fitness instructor in Scarsdale, noticed that her workout student, Elvera, lost a ton of weight. Specifically, she recognized that Elvera was sporting an absolutely flat tummy. Elevera recommended that Sarah try the Can’t Lose Diet; that on the program she shed over 30 lbs, […]

Losing Belly Fat, A Success Story

We can’t help but share a story from one of our dieters who was extremely happy with her results on our weight loss program. For background info, our dieter Donna lost 21.5 lbs. over the summer, including 16.0 lbs. of fat. She managed to keep the weight/fat off and, like most Can’t Lose Diet dieters, […]

A Remote Dieter’s Experience on the Can’t Lose Diet

Can’t Lose Diet owner, Pat Hall, knows that changing your eating habits and getting healthier can be tough work. She guides each dieter individually, according to their specific plan, with the goal of losing weight and still enjoying food. One of the most important aspects of the program is that it’s based on each person’s biochemistry and […]

Dedicated Nutritionists & Happy Dieters at Can’t Lose Diet

Sometimes a dieter says more in their Google review than we could in a whole blog article. Jax is a great example of that. She came to Can’t Lose Diet a little skeptical. And who could blame her? For years she’d tried other diets without the long-term wellness and maintained weight loss she wanted. We’ll […]

Local Mayor Finds Weight Loss Success with The Can’t Lose Diet

Bruce Tucker Interviewed by Sherry Bruck SB: So we have a mutual friend Thom Kleiner who showed me a photo of you and him campaigning last fall, before you started the Can’t Lose Diet, and to me you didn’t look that heavy. What motivated you to want to lose weight? BT: Well, the last time I had […]